Kara O'Donnell: Nutrition and Health
In this next interview we are joined by Kara O’Donnell from East Cork Nutrition who is a qualified Nutritional Therapist based in Midleton, Co Cork. Kara is extremely passionate about personalised nutrition and functional approaches to health. In this interview Kara educates us about healthy eating while empowering us to make informed choices when it comes to diet & lifestyle.
Check the video HERE
Get a picture of your current health status and habits by taking our short Health and Wellbeing Check!