Winner - Business Excellence and CSR Award 2019. 

Winner - Enterprise Ireland Competitive Start Fund (CSF) 2019. 

Winner - Enterprise Ireland High Potential Start-Up funding 2019.

Savvi

Dogpatch Labs

Network Ireland

Altada

Irish Distillers

T U Dublin

Kingston Technology

Capgemini

Tom is head of a company conscious of looking after employee health. Assessment showed his workplace was full of aches, pains and posture issues, so he hired a physical trainer to come in three times a week. However uptake for the classes was low, and those who did attend fell away quickly. Employee health remained poor.

Empeal’s nuanced data analysis saw that what was missing was personalisation. Tom’s physical trainer wasn’t the answer, but tailored programmes of simple exercise and physiotherapy were. Engagement went up, employees felt better. This insight allowed the EAP Provider to operate more effectively and, when it was time to renew staff health insurance, to strategise cost-effective alterations to the company’s packages.

Jack has a chronic health condition. At a medical consultation, tests are done, he is prescribed medications, and given recommendations on nutrition and lifestyle. However, the clinical team have no idea how well Jack has managed his health until his repeat check up. As they discover, Jack was confused by the instructions, and he returns with his condition aggravated.

With Empeal, Jack has help in his pocket. He’s able to easily and in real-time track his health between consultations, and customised programmes guide him step-by-step through following his clinical advice. Before his next check up, Jack also simply downloads his data report to give the practitioner, so reliable information can help in choosing the patient’s next steps.

Jack

Mary is an HR manager looking after health. She tried to run a simple step challenge, but it was difficult getting employees to take part, and those who did submitted their step count via a messy stream of texts and chats and emails. Mary’s department was overloaded just trying to collate the data, never mind analyse it to help company strategy.

Empeal significantly reduced Mary’s HR stress. It was downloadable, easy to use and increased engagement. It required no management, making health drives sustainable for the first time. It centralised information, and generated clear and regular reports which were key to implementing wellbeing solutions and improving company success.

Mary

Jane is frequently unwell. She needs medical treatment and frequent visit to clinics but thankfully that’s covered through insurance. However, this causes her to miss work and results in poor social inclusion, happiness and career growth.

She has seen a trend of absenteeism in her team as well. She thinks this could be avoided with proper intervention

Jane is a customer service team leader. She feels tired all the time, has hyperthyroid issues, she’s allergic to gluten, and suffers shoulder pain due to a sedentary job and bad posture. Her wellbeing goals are to get healthier and reduce stress, but she doesn’t know where to start.

With Empeal, Jane had access to cutting edge interactive assessment and trend analysis. This soon highlighted the root causes of her health complaints, which were tackled through custom gluten-free meal suggestions and exercise programmes including shoulder rehab, and guidance and monitoring features for improved sleep. Jane quickly goes from a tired employee to a healthy and happy one.

Jane

Last Thursday Sohini De, founder of Empeal sat down with Sam Assad from Dublin City FM to discuss Empeal’s journey as a start-up company. Sohini’s thought process of deciding to start a new company was explained along with her passion to help others who suffer from chronic diseases through nutrition and lifestyle changes.

Empeal’s transition from a corporate wellbeing platform to seeking global partnerships with health services, global insurance companies and human resource companies was also talked through. As with many businesses Covid-19 has brought along many challenges and barriers in the past year. On the upside Sohini mentioned how Empeal used this time to gather more information within the market to help improve the service offering of Empeal by making the platform as simple but effective as possible for clients to use.

Sohini also gave light to Empeal’s relationship with Dublin Chamber and how beneficial this partnership has been. Sohini explained how Dublin Chamber has allowed small businesses to be given a voice to be heard especially throughout the pandemic. If you want to listen to the full interview, it is available on SoundCloud, take a look at the link here 

https://soundcloud.app.goo.gl/hQJbNdf5Amh3tTMe9

Dublin City FM Radio Interview with Sohini De



Last Thursday Sohini De, founder of Empeal sat down with Sam Assad from Dublin City FM to discuss Empeal’s journey as a start-up company.

Dublin City FM Radio Interview with Sohini De

News

Try out this Green Smoothie that will turbo charge your immune system

This green smoothie is the perfect way to kickstart your morning or to compliment your lunch. It’s particularly high in Vitamin C, which turbo charges your immune system and is highly useful in bolstering your body against viruses.

Research indicates that natural sources, such as these brightly coloured vegetables and fruits, boost immunity better than most supplements.

It’s important to eat plenty of fruit and vegetables every day – we recommend aiming for 10 servings each day. Smoothies are an ideal way to pack a lot of fruit and vegetables into your diet.

Why not try out this green machine to keep your body and immune system at its best!

Lemons (whole, without pips) - 130g / 1 full lemon

Cucumber, (Flesh & Skin) - 150g / 1/4 of a cucumber

Avocado (Peeled) - 70g / 1/2 of an Avocado

Kiwi (Peeled, with seeds) - 60g / 1 full kiwi

Combine all the ingredients in a blender. Blend for 30seconds – 1min to desired consistency.

Green Smoothie

Resources

Empeal is continuously seeking ways to help, prevent, and manage chronic diseases for individuals. As part of our mission, we are continuously conducting research and improving our service to accurately meet the needs and preferences of both health professionals and of individuals who are looking to improve their health. We are currently building our 

 that will enable us to easily match and deliver the correct health program to the right audience or individual. In the past Empeal has found that chronic health conditions are affecting individuals, which are in turn impacting organizations, health services, insurance payouts and many of global socio-economic aspects. COVID-19 exasperated this even further. 

Although there are a variety of innovative solutions to tackle chronic health conditions that ranges from telemedicine, remote patient monitoring to online health and wellbeing consultations and programs, our market research is suggesting there is a lack of solution which are effectively using data to help individuals attain health outcomes for prevention and self-management of these conditions. We are also finding despite variety of solutions; practitioners are not able to understand if their recommendations are being followed by the individuals to attain their desired health outcomes.

Some of the issues that individuals face:

Cannot priorities health and wellbeing activities unless unwell

Find it difficult to get motivated or stay motivated

Even when following recommendations of experts, find it difficult to follow 

Lack of on demand personalised solutions under one roof

If using wearable for monitoring, it is restricted to the hardware

Lack of one platform with various choices of experts

Some of the issues that health practitioners face:

Practice management systems, teleconference or zoom group meetings all solve various purpose but they are not all under one roof

Low take-up of technology from patient/client perspective as it is ‘another’ technology that they must use

Lack of getting complete view of patient/client health status under one roof to prioritise and offer targeted recommendations for better health outcomes

Lack of ability to track progress of the individual and adherence to recommendations real time.

At Empeal, we believe this needs a data driven, clinician led approach.

Initial profile creation data with emphasis on individual’s goals and circumstances to give users access to relevant experts and programs (1/1 or group).

 Fully digital access to personalised content in various formats and video calls and chat functions based on level 1 data.

 Continuous profile building from Step 2 activities and other integrated data sources to refine recommendations further and continue till goals are reached.

 This gives users confidence and comfort to use the system and take further steps to improve next level of their health and wellbeing.

This then empowers individuals to align what they want with what they need and enable them to take action. This in turn helps in prevention as well as self-management of their health conditions for effective result. To help us learn more about your needs and health coaching preferences please fill out this very short survey, 

Empeal's Future - Predictive AI Recommender Engine Part 1



Empeal is continuously seeking ways to help, prevent, and manage chronic diseases for individuals. As part of our mission, we are continuously conducting research and improving our service to accurately meet the needs and preferences of both health professionals and of individuals who are looking to improve their health.

Empeal's Future - Predictive AI Recommender Engine Part 1

Blogs

For our most recent interview, we are joined with Deirdre Doyle who is a BTEC-qualified health coach and owner of The Cool Food School which was established to teach children the joys of healthy eating. Children develop their eating patterns early in life. These early years are an opportunity to teach young children healthy habits that will stay with them as they get older.

In this interview Deirdre shares some helpful advice to those parents who struggle to incorporate a more balanced diet into their children’s lives. Deirdre is very experienced with the challenges some parents face and has a rich knowledge and understanding of children’s eating habits and how it changes through different development stages. Deirdre shares that “it can take between seven and twenty times of a child being exposed to a new food before they accept it, and that research shows that parents stop trying after three attempts”. In the interview, Deirdre talks us through some fun ways parents can work through this with their children to optimise their healthy eating.

Healthy Eating Interview with Deirdre Doyle 

For our most recent interview, we are joined with Deirdre Doyle who is a BTEC-qualified health coach and owner of The Cool Food School which was established to teach children the joys of healthy eating. 

Interviews

Improve health and wellbeing and boost success and productivity with Empeal's simple, customisable digital health solution.

Measure it to Manage it

Empeal provides analytics on organisation-wide or individual physical and mental health trends, giving crucial insights.

Health Footprint Analysis

Empeal delivers bespoke assessments and analysis through integrated wearables to provide a data-rich, real-time picture of health and wellbeing at work for individuals and organisations.

Health Risk Assessment

Empeal offers on-demand access to custom group and individual health programmes, gamified for employee wellbeing with fun challenges, motivations and rewards.

Personalised Heath Programmes

Empeal gives 24/7 access to both real and AI health and wellness practitioners, securely, with full data protection.

Access to Practitioners

Get in tune with your mind and body and understand your health like never before.

Everything you need to manage your health and wellbeing, in just one app

Individual

Empeal provides a wide range of custom-fit, scalable corporate wellness programmes and initiatives

Strategic Solution Delivery For Your Organisation

Organisation

Empeal can help in the growing need to move towards prevention and management of chronic conditions

The practitioner In Their Pocket

Health Service

Health Insurers and HR Service Providers: Supporting you and your clients through the transition into the future of work

Health Insurers and HR Service Providers

EAP Providers

Empeal creates tailored health and wellbeing solutions for organisations and their people

What best describes you?

Tell us about you...

“With the help of this program I have understood that there is a strong connection between regular exercise and happiness. The day or days I do not exercise I feel unproductive. Therefore, Regular exercise gives lots of happiness and contentment.”

Fit by Foot Prog

"Initially we thought it was another tracking app; but Empeal is so much more with rich content and easy access to experts"

“This is very comprehensive. We tried other solutions but this I can see will be engaging”

Premium Credit

“Empeal has changed my lifestyle completely. Earlier, I had a typical corporate lifestyle which did not have much exercise. After this program, daily exercise has become a part of my everyday timetable. I observed my confidence level has increased and is reflected in my professional and personal life as well. It not only changed my body, it changed my mind, my attitude and my mood. I am much happier than before"

“I am definitely enjoying the programme so far and like to getting the comments and notifications from you all. I am looking forward to seeing the difference the increase in exercise is going to make to my fitness and health.”

“So this is not just taking pictures of my porridge with blueberries or picture of my dog; I can see this has actual science behind it”

Tech Evaluator

“What worked best were the health and nutritional inputs that have direct tangible impact on our lives and hence found it to be engaging.”

ABP Ltd.

“I'm enjoying reading the recipes.. and I can't wait to try them out when I'm off work soon 👍”

“So all in all, working well! We like the fact we got a notification when there was a post. And yes everyone said it was easy to navigate, simple to use!”

Brain Health Prog

“I'm enjoying reading the recipes Sohini! I haven't made anything yet, but I've saved a few of them and I can't wait to try them out when I'm off work soon 👍”

"It was great to have access to so much invaluable information, tips and support."

“Empeal is our chosen partner as the digital health platform. Having viewed alternatives platforms, Empeal is certainly our choice”

RCSI

“This solution will be something Life insurancecompanies will be interested in”

Brokers Ireland

“Successfully completed two weeks of intermittent fasting and low carb diet. Feeling more happy and active. May be it will be my permanent diet plan. Morning 20-25 mins of guided meditation and intermittent fasting and low carb diet are working fine for me. Looking better, feeling happy and more active"

Measure it to Manage it

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