Brian Barnes like Empeal, has a HUGE passion for Health and Wellbeing!

He is a Senior General and Mental Health Nurse in HSE, Clinical Hypnotherapist, Life & Business Coach and Mindfulness Trainer. He designs and delivers Wellbeing workshops on Mindfulness, Stress/Anxiety/Depression, Positive Mental Health, Wellbeing, Mental Resilience, Sleep Hygiene and Smoking Cessation.

He also works 1:1 using Hypnotherapy, Coaching and Mindfulness. Watch the podcast here